Restore Happiness In Your Life: Tips To Overcome Trauma & Adrenal Fatigue | DrAmeet.com

Join Wendy Hernandez and Dr. Ameet Aggarwal as they discuss holistic remedies for overcoming trauma and adrenal fatigue and restoring happiness in life. Dr. Ameet explores the deep impact of trauma, which can lead to feelings of overwhelm, fear, rejection, negative thinking, and a drop in self-esteem. He emphasizes the importance of addressing these emotional aspects to heal and return to self-love and confidence. Dr. Ameet explains how the fight or flight response from trauma can lead to adrenal fatigue, disrupting the body's production of essential hormones like cortisol and adrenaline. This imbalance can cause a decrease in brain chemicals such as serotonin, dopamine, melatonin, and GABA, leading to depression, anxiety, insomnia, and chronic fatigue. To heal trauma, Dr. Ameet utilizes therapies like EMDR, family constellation, and emotional freedom techniques. He stresses the importance of calming the nervous system to allow the adrenal glands to rest and rebuild. This helps balance cortisol levels and brain chemicals, treating the root cause of anxiety and depression. The discussion also covers the crucial role of gut and liver health in emotional well-being. Inflammation from poor diet and gut health can stress the adrenal glands and lead to a toxic liver, affecting brain chemicals and hormones. ➡️ Listen to all my podcasts at: https://ift.tt/05mtCAq. ‌This video is about Restoring Happiness in Your Life: Tips to Overcome Trauma & Adrenal Fatigue. But It also covers the following topics: Holistic Trauma Recovery Adrenal Fatigue Solutions Emotional Healing Techniques Video Title: Restore Happiness In Your Life: Tips To Overcome Trauma & Adrenal Fatigue | DrAmeet.com 🔔Heal Your Body and Mind with Holistic Medicine. Subscribe now and start your journey to a healthier and happier life: https://www.youtube.com/@Drameet/tutorials?sub_confirmation=1 ✅ Stay Connected With Me. 👉Facebook: https://ift.tt/By03gLZ 👉Instagram: https://ift.tt/ICHNmAa 👉Website: https://ift.tt/xjb6T8a ============================= 📚Important Links to Follow 🔗Emotional Healing and Wellness Retreats: https://ift.tt/CGge4cj 🔗Free ebook, courses & podcasts on gut health, herbs for liver detox, adrenal fatigue, natural remedies for anxiety, depression & trauma healing and family constellations therapy for ancestral trauma on https://www.drameet.com 🔗10 Best herbs for liver detox naturally: https://ift.tt/qs9RvZU 🔗How to Reverse Adrenal Fatigue Naturally: Holistic Treatment: https://ift.tt/Cf39qS1 🔗Natural anxiety medication (or best herbs for anxiety and depression): https://ift.tt/L5Nf8vC 🔗Herbs that kill parasites in the brain: https://ift.tt/DMO8Wtk 🔗Family Constellation Therapy Training: https://ift.tt/2hJDWzB 🔗What is POTS? Causes, Symptoms, and Treatment: https://ift.tt/3LUZgya ============================= ✅ About Dr. Ameet Aggarwal Holistic Medicine Courses Books. Welcome to Dr. Ameet Aggarwal's holistic health channel. He is a renowned therapist and author who offers practical tips and insights for well-being. Explore natural remedies for anxiety, gut health, liver detox, and adrenal fatigue. Empower yourself with knowledge for a healthier life. 📚Check out top mental health and wellness books at https://ift.tt/wxBFcVp 📚Find free books and courses at https://www.drameet.com. 🔔Subscribe now and start your journey to a healthier and happier life with holistic medicine: https://www.youtube.com/@Drameettutorials?sub_confirmation=1 ================================= #emdrtherapy #havening #adrenalfatigue #traumahealing #naturalremedies #mentalhealth Disclaimer: The information in these videos and websites is meant solely for educational and informational purposes. It is not intended as a substitute for professional counseling, therapy, or medical advice. You are encouraged to seek professional assistance for personal health or psychological issues. The creators and owners of this content are not liable for any damages, including illness, emotional distress, loss of data, income, or any adverse outcomes due to the use or non-use of this information. All materials, including but not limited to texts, videos, and documents, are protected by copyright and intellectual property laws. You may provide a link to this video or channel from your website. You are not allowed to download, distribute, or reproduce the content of this channel. © Dr. Ameet Aggarwal Holistic Medicine Courses Books

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=FPEwhq2-O-s