Adrenal Fatigue Causes

When we carry unhealed trauma, our bodies are stuck in constant fight, flight, or freeze mode. This drains our adrenal resources like zinc, vitamin C, and other essential minerals, leaving many of us teetering on the edge of burnout. But there's hope! ✨ Along with healing trauma, nurturing your adrenal glands is key. I often recommend natural herbs like ashwagandha and rhodiola, plus essential vitamins like B-complex, zinc, and vitamin C to help restore balance. Let’s get back to thriving, not just surviving! 🌱💪 Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/V4Ii1AD Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/SdbPyCO Start your Family Constellation Therapy Training at: https://ift.tt/p2lViIz Check out How to Reverse Adrenal Fatigue Naturally: https://ift.tt/e3QEnIB #AdrenalFatigue #TraumaHealing #BurnoutRecovery #Ashwagandha #Rhodiola #VitaminC #BComplexVitamins #HolisticHealth #WellnessJourney #SelfCare

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=MK4Ob40g4eE