How Trauma Works

💥 Trauma: When the Past Keeps Us in Fight, Flight, or Freeze 💥 Trauma is any experience where you feel threatened or helpless, and its effects linger long after. Even when the danger is gone, your subconscious can stay in fight, flight, or freeze mode, keeping you feeling unsafe. Processing trauma with therapies like EMDR, Gestalt, or tapping can help break free from this cycle and restore a sense of safety. 🌱✨ #TraumaHealing #FightFlightFreeze #EMDR #MentalHealth #SubconsciousHealing #SafeToHeal #MindBodyConnection #HealingJourney Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/I0387Nn Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/JCPmFv0 Start your Family Constellation Therapy Training at: https://ift.tt/qMQ6iDb Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/wK7ifDO How to Liver Detox: https://ift.tt/78x6zwB

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=qnR8liJTbpk