๐ฟ Your body tells a story… are you listening? ๐ฟ Chronic stress, trauma, and inflammation can lead to adrenal fatigue, throwing off cortisol levels and causing imbalances in your brain chemistry—fueling anxiety and depression. ๐ง But here’s the catch: so much of your mental health starts in your gut. ๐ก When liver stagnation or improper bile flow disrupts your microbiome, it reduces the production of essential neurotransmitters like serotonin and GABA, affecting your mood and well-being. ✨ Healing is holistic. Your gut, brain, and emotions are all connected. ✨ ๐ Watch the full video to learn how to support your mental health from the inside out. #HolisticHealing #GutBrainConnection #MentalHealthAwareness #TraumaHealing #AdrenalFatigue Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/NO8rM9e Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/0HIRYNg Start your Family Constellation Therapy Training at: https://ift.tt/t0rmQEZ My Podcast on Spotify: https://ift.tt/XeWirUH Check out: How to Detox your Liver: https://ift.tt/160Hg8e How to Reverse Adrenal Fatigue Naturally: https://ift.tt/9cfFDeE 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/ul3qTcz
from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=l1WpWm4Ppng
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