Unlocking Joy: Embrace Natural Smiling for Healing

Discover how allowing yourself to smile can heal your nervous system without forcing positivity. We explore the importance of feeling safe and authentic emotions, fostering genuine happiness through self-permission. Join us on this journey to embrace natural smiling! #NaturalHealing #SmilingTherapy #EmotionalWellness #NervousSystem #SelfAcceptance #Authenticity #MentalHealthMatters #PositiveMindset #WellnessJourney #JoyfulLiving Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/FfBPOaM Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/JkdcX53 Start your Family Constellation Therapy Training at: https://ift.tt/1Vu2Tsx My Podcast on Spotify: https://ift.tt/rZgzUKn Check out: How to Detox your Liver: https://ift.tt/bs5Gnq4 How to Reverse Adrenal Fatigue Naturally: https://ift.tt/B0zL9WY 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/6MrnELA

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=Rmx8xlu5Cq4

The Seed of Health

🌱 The seed of health starts here. An unhealthy microbiome and inflammatory foods like gluten and dairy lead to leaky gut, toxins, and chronic inflammation. This overloads your liver, exhausting its detox pathways. ✨ Heal your gut, reduce inflammation, and support your liver with probiotics and mindful detox practices. 👉 Watch the full video to learn how to plant the seeds of better health! #HolisticHealing #GutHealth #LiverDetox #ReduceInflammation #WellnessJourney Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/18xsau5 Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/R3z0hkU Start your Family Constellation Therapy Training at: https://ift.tt/KBPaI7i My Podcast on Spotify: https://ift.tt/jrsnHwc Check out: How to Detox your Liver: https://ift.tt/Ddx0NXe How to Reverse Adrenal Fatigue Naturally: https://ift.tt/cOJkejt 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/cZMyj8e

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=MSr9znkkLpU

Holistic Healing: Transform Your Mind and Body Together

Discover the powerful benefits of combining physical remedies with homeopathy, family constellations therapy, EMDR, and more. Experience deeper healing and lasting change by addressing trauma and negative beliefs while promoting gut and liver health. Your journey to holistic wellness starts here! #HolisticHealing #MindBodyConnection #TraumaHealing #EnergyTherapy #Homeopathy #FamilyConstellation #EMDR #SomaticExperiencing #WellnessJourney #CompleteHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/9HXdaBs Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/52zuXbk Start your Family Constellation Therapy Training at: https://ift.tt/bpTjkAW My Podcast on Spotify: https://ift.tt/AriZxqp Check out: How to Detox your Liver: https://ift.tt/08dNi2a How to Reverse Adrenal Fatigue Naturally: https://ift.tt/aP6rtTQ 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/OrR7C3H

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=rD6NZ_cSBww

Anxiety Root Cause

💡 It’s all connected. Poor bile flow leads to dysbiosis—an imbalance in gut flora. This damages your intestines, causing leaky gut and chronic inflammation. 🧠 The impact? A disrupted microbiome means lower serotonin and GABA production, leading to anxiety and depression. ✨ Healing starts with a healthy gut. ✨ 👉 Watch the full video to learn more! #GutHealth #Microbiome #MentalHealth #Inflammation #HolisticHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/fXLqxec Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/LS1gvUY Start your Family Constellation Therapy Training at: https://ift.tt/vF4StdZ My Podcast on Spotify: https://ift.tt/vjkIH78 Check out: How to Detox your Liver: https://ift.tt/HSbaU9E How to Reverse Adrenal Fatigue Naturally: https://ift.tt/uTB7aId 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/nluzB8I

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=oYDqyLcxmLg

Embrace Self-Love: Transform Negative Self-Talk Today

Join us as we dive into the power of self-love and how to shift the language we use for ourselves. Discover ways to recognize your needs and turn self-criticism into understanding and acceptance for a happier, healthier you. #SelfLove #PositiveThinking #MentalHealthMatters #OvercomingDoubt #EmotionalWellbeing #SelfAcceptance #PersonalGrowth #MindsetShift #HealingJourney #MentalWellness Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/qG3BhyH Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/AI5RY4T Start your Family Constellation Therapy Training at: https://ift.tt/LCXZ89g My Podcast on Spotify: https://ift.tt/gAuR6J8 Check out: How to Detox your Liver: https://ift.tt/g4loaJh How to Reverse Adrenal Fatigue Naturally: https://ift.tt/iyBqoU7 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/7Je0AFm

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=aXPcsMeNZvQ

Essential Homeopathic Remedies for Trauma Recovery

Discover how tailored homeopathic remedies can address various trauma impacts like bullying, financial loss, and burnout. We explore individualized solutions for better healing and deeper emotional resilience. Transform your recovery process with the right approach for your nervous system. #Homeopathy #TraumaRecovery #EmotionalHealing #MentalHealthMatters #PersonalGrowth #IndividualizedCare #StressRelief #NervousSystemHealth #BurnoutPrevention #HolisticHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/Ar6u8ZX Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/ebsSY4a Start your Family Constellation Therapy Training at: https://ift.tt/jQATMo8 My Podcast on Spotify: https://ift.tt/8ptdmyN Check out: How to Detox your Liver: https://ift.tt/v4URnpD How to Reverse Adrenal Fatigue Naturally: https://ift.tt/Bi9jNdz 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/x9c6LuE

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=TYjInFc8cw8

Transform Your Health: Healing Gut & Liver Naturally

Discover how probiotics, vitamin D, and herbal detox can rejuvenate your gut and liver. We explore the power of homeopathy for holistic healing, addressing not just physical ailments but emotional wellness and trauma recovery. Join us on this transformative journey to better health! #GutHealth #LiverDetox #HomeopathyHealing #Probiotics #VitaminD #HerbalMedicine #EmotionalWellness #NaturalHealing #HolisticHealth #AminoAcids Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/SwBu1lD Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/qecUvCP Start your Family Constellation Therapy Training at: https://ift.tt/MQd8lpI My Podcast on Spotify: https://ift.tt/ubOXGZ5 Check out: How to Detox your Liver: https://ift.tt/MAjOqU0 How to Reverse Adrenal Fatigue Naturally: https://ift.tt/yfY1Cku 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/V8jsp3X

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=3kEc75Wk0EM

Bile for a Healthy Gut

💡 Bile does more than digest fat! It feeds good gut bacteria, helps them stick to your intestinal lining for repair, and fights harmful microbes. Without healthy bile flow, gut imbalances (dysbiosis) can take over. ✨ Support your gut, support your health. ✨ 👉 Watch the full video to learn more! #GutHealth #BileFlow #Microbiome #HolisticHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/a4Ve2D3 Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/gsUlzLG Start your Family Constellation Therapy Training at: https://ift.tt/7M5szAE My Podcast on Spotify: https://ift.tt/tpObYTn Check out: How to Detox your Liver: https://ift.tt/u8rRlM1 How to Reverse Adrenal Fatigue Naturally: https://ift.tt/zxJuCF6 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/DE9ak8o

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=UTeHBGQaE_g

How Emotional Healing Can Relieve Chronic Constipation

We explore the surprising connection between unresolved trauma and chronic constipation. Discover how openly sharing personal stories can lead to emotional relief and physical healing. Join us in understanding the importance of addressing hidden pain for better overall well-being. #EmotionalHealing #ChronicConstipation #MentalHealth #TraumaRecovery #HolisticHealing #WellnessJourney #SpeakYourTruth #GutHealth #HealingJourney #PhysicalWellness Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/2AIOFmC Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/msEribC Start your Family Constellation Therapy Training at: https://ift.tt/sIkC4cF My Podcast on Spotify: https://ift.tt/tpObYTn Check out: How to Detox your Liver: https://ift.tt/u8rRlM1 How to Reverse Adrenal Fatigue Naturally: https://ift.tt/zxJuCF6 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/DE9ak8o

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=nfxxT2NpdoY

Root of Inflammation

💡 It all starts in your gut. Damage to your intestinal lining from antibiotics, poor diet, or stress can lead to leaky gut syndrome. This allows toxins to enter your bloodstream, causing widespread inflammation—linked to asthma, eczema, arthritis, and even brain inflammation. ✨ The ripple effect? Cortisol imbalance, dropping serotonin, dopamine, and GABA levels, which can lead to anxiety and depression. 👉 Watch the full video to learn how gut health impacts your whole body! #GutHealth #LeakyGut #HolisticHealing #Inflammation #MentalHealth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/y6ULrHT Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/kcHvT4l Start your Family Constellation Therapy Training at: https://ift.tt/hS7ltD9 My Podcast on Spotify: https://ift.tt/qx47LCM Check out: How to Detox your Liver: https://ift.tt/p8fwe2S How to Reverse Adrenal Fatigue Naturally: https://ift.tt/JRXw0VY 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/iXmKcay

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=BpPSjMopX_M

Unlocking Emotional Freedom: Healing Trauma, Abandonment, and Betrayal

In this enlightening episode, Dr. Ameet Aggarwal explores the intricate connections between emotions, childhood trauma, and physical health challenges. As a specialist in holistic healing, Dr. Aggarwal delves into various therapeutic methods, including homeopathy, family constellations therapy, and Gestalt psychotherapy, to address issues stemming from abandonment and betrayal. His insights into self-forgiveness and trauma healing provide listeners with valuable tools for personal development and emotional resilience. Dr. Aggarwal emphasizes the importance of understanding the underlying causes of mental and physical distress, such as childhood experiences and generational trauma. Using real-life examples, he discusses how emotional reactions like anger and self-blame can manifest and affect well-being. Through therapies like family constellations, he explains how individuals can disentangle from inherited traumas and foster better relationships and self-acceptance. He also shares holistic techniques, including powerful homeopathic remedies and emotional exercises to aid in recovery from betrayal and abandonment. Key Takeaways: Childhood and ancestral trauma can significantly influence emotional and physical health, often manifesting as issues related to abandonment and betrayal. Family constellations therapy offers a transformative approach to addressing emotional disturbances by resolving unseen traumas and enhancing self-awareness. Effective healing requires acknowledging and expressing suppressed emotions, with an emphasis on self-forgiveness and understanding. Homeopathy provides tailored remedies for various emotional states resulting from betrayal, such as Ignatia Amara for surprise and anxiety, and Natrum Muriaticum for withdrawal and sadness. Dr. Aggarwal's retreats and resources provide comprehensive support for individuals looking to heal deeply, combining therapeutic methods in beautiful, tranquil settings. 00.01 - Healing Emotional and Generational Trauma Through Holistic Therapies. 4.01 - Embracing Anger for Healing and Self-Discovery. 9.10 - Healing Self Blame Through Forgiveness and Understanding. 13.36 - Healing Family Entanglements for Complete Relationships. 20.24 - Healing Trauma Through Homeopathy and Family Constellations Therapy. Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma⁠ (https://www.drameet.com⁠) ⁠Mental health books - Gut health books - Holistic medicine books - Liver health books⁠ (https://www.drameet.com/mental-health-books-gut-health-books-holistic-medicine-books⁠ ) ⁠Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me⁠ (https://www.drameet.com/naturopathic-doctor-near-me⁠) ⁠Start your Family Constellation Therapy Training⁠ (about:invalid#zCSafez) ⁠How to Detox your Liver⁠ (about:invalid#zCSafez) ⁠How to Reverse Adrenal Fatigue Naturally⁠ (about:invalid#zCSafez) ⁠10 Best Herbs For Liver Repair & Natural Liver Detox⁠ (https://www.drameet.com/blog/liver-health-and-liver-detox-herbs⁠ )

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=88DyYoksp4o

Serotonin & Gut Health

🌿 Your body tells a story… are you listening? 🌿 Chronic stress, trauma, and inflammation can lead to adrenal fatigue, throwing off cortisol levels and causing imbalances in your brain chemistry—fueling anxiety and depression. 🧠 But here’s the catch: so much of your mental health starts in your gut. 💡 When liver stagnation or improper bile flow disrupts your microbiome, it reduces the production of essential neurotransmitters like serotonin and GABA, affecting your mood and well-being. ✨ Healing is holistic. Your gut, brain, and emotions are all connected. ✨ 👉 Watch the full video to learn how to support your mental health from the inside out. #HolisticHealing #GutBrainConnection #MentalHealthAwareness #TraumaHealing #AdrenalFatigue Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/NO8rM9e Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/0HIRYNg Start your Family Constellation Therapy Training at: https://ift.tt/t0rmQEZ My Podcast on Spotify: https://ift.tt/XeWirUH Check out: How to Detox your Liver: https://ift.tt/160Hg8e How to Reverse Adrenal Fatigue Naturally: https://ift.tt/9cfFDeE 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/ul3qTcz

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=l1WpWm4Ppng

Healing Family Trauma: Honoring All Generations

In this powerful discussion, we explore how acknowledging the full spectrum of our family history—including those often excluded—can heal deep-seated wounds. Join us as we uncover the necessity of inclusivity in family narratives for true emotional restoration. #FamilyTrauma #HealingGenerations #InclusiveNarratives #EmotionalHealth #FamilyHistory #TraumaHealing #GenerationalHealing #MentalWellbeing #FamilyDynamics #EmbracingAll Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/WpXfmyZ Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/zZCObEc Start your Family Constellation Therapy Training at: https://ift.tt/x2w4GPS Check out: How to Detox your Liver: https://ift.tt/eBLAKQD How to Reverse Adrenal Fatigue Naturally: https://ift.tt/FdpE3sQ 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/31SX8Mn

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=WSYvBGJDf1E

Causes of Anxiety and Depression

💡 Cortisol imbalance affects more than you think. Stress, trauma, and inflammation can exhaust your adrenals, leading to imbalances in serotonin, dopamine, GABA, and melatonin—causing anxiety, depression, insomnia, and more. ✨ Healing starts with your biology. Probiotics, gut-healing herbs, liver support, and bitter foods like arugula, artichoke leaf, and peppermint can help restore balance. 👉 Watch the full video for more insights! #HolisticHealing #CortisolBalance #MentalHealth #GutHealing #NaturalRemedies Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/MkCicqX Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/LOHxaJt Start your Family Constellation Therapy Training at: https://ift.tt/69Pgd7A My Podcast on Spotify: https://ift.tt/fFk1Om0 Check out: How to Detox your Liver: https://ift.tt/bwM8VXZ How to Reverse Adrenal Fatigue Naturally: https://ift.tt/3jDanNY 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/Dcsu2qZ

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=mGi6t-yn5tU

The Potential of Anger

✨ Behind the shame lies a beautiful potential... ✨ When we access the anger beneath the shame, it can create boundaries—*sacred spaces* where your soul can feel itself again. 🌱 💥 Sometimes, healing means expressing the unspoken—shouting *“Stop!”*, shaking it out, or forgiving yourself for ever taking on someone else's abuse. It’s raw, it’s real, and it’s transformative. 🛑 *What do YOU need to say to set yourself free?* 👉 Watch the full video to discover the power of releasing anger and reclaiming yourself. #HealingJourney #EmotionalRelease #Boundaries #SelfForgiveness #SomaticHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/kSmh23z Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/yBSjZ5n Start your Family Constellation Therapy Training at: https://ift.tt/5pJz9cY My Podcast on Spotify: https://ift.tt/OMYqvzk Check out: How to Detox your Liver: https://ift.tt/hFUb8uy How to Reverse Adrenal Fatigue Naturally: https://ift.tt/HrXQGlD 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/hfmZ49t

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=4fMECMb5OrY

Unlocking Homeopathy: Healing Consciousness and Mind

Explore how homeopathy connects with our consciousness and emotions. Discover the energetic nature of this healing method developed by Dr. Samuel Hahnemann, and learn how it influences our vibrational existence to promote mental well-being. #HomeopathyHealing #Consciousness #EnergeticMedicine #MentalWellbeing #DrSamuelHahnemann #MindAndBody #EmotionalHealing #EnergyVibrations #AlternativeMedicine #HolisticHealth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/tv1aX0c Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/0O8jCqu Start your Family Constellation Therapy Training at: https://ift.tt/wAOz2eE Check out: How to Detox your Liver: https://ift.tt/2ubhnAp How to Reverse Adrenal Fatigue Naturally: https://ift.tt/Oc1GpYf 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/LG2jCEF

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=eAq3PRYIuXo

Anxiety Root Cause

🌱 Gut Health & Mental Wellness 🌱 Poor bile flow and dysbiosis—a gut flora imbalance—can damage your intestines, leading to leaky gut and chronic inflammation. This disrupts serotonin and GABA production, impacting mood and increasing anxiety and depression. A healthy microbiome is essential for both digestion and mental wellness! 🌿✨ #GutHealth #Microbiome #MentalHealth #LeakyGut #ChronicInflammation #AnxietyRelief #DepressionSupport #MindBodyConnection #HolisticWellness Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/HOgDJUk Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/DvyWhnT Start your Family Constellation Therapy Training at: https://ift.tt/5Pi7xfy Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/sbXiZML

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=jhpO1KBnPb8

Layers of Healing

🌿 Healing the Mind & Body Together 🌿 Mental health is deeply connected to both body and emotions. Inflammation, chemical imbalances, childhood trauma, and ancestral patterns all play a role. True healing happens when we address both physical and emotional roots. Focusing only on one side gives partial results—integrated wellness is the key. 🌱✨ #MindBodyConnection #HolisticHealing #MentalHealth #EmotionalHealing #IntegrativeWellness #AncestralHealing #TraumaRecovery #NaturalHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/SdHVrXi Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/jYtRSPl Start your Family Constellation Therapy Training at: https://ift.tt/QVKLU8l Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/bh4Nu9T How to Liver Detox: https://ift.tt/vioFu0H

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=IowVNqKLLfw

Leaky Gut Myths Debunked: Heal Your Inflammation for Good

In this compelling episode, Dr. Ameet Aggarwal discusses how healing the root causes of illness can significantly enhance your overall health. Emphasizing the importance of the gut, liver, adrenal health, and emotional wellbeing, Dr. Aggarwal shares his personal journey of overcoming anxiety, stress, and physical health issues by addressing these core aspects. He passionately explains how unresolved childhood and ancestral trauma can manifest in chronic physical and mental health issues, which can be effectively treated through a unique combination of naturopathy, psychotherapy, homeopathy, and family constellations therapy. Listeners can anticipate deep insights into the interconnectedness of the body's systems, the significance of liver detox for hormonal balance, and why the gut's health is crucial for reducing inflammation and enhancing mood. Dr. Aggarwal provides details about the protocols and remedies covered in his online courses and discusses how his personal healing journey inspired his holistic approach. Through the lens of Dr. Aggarwal's experiences and expertise, this episode offers a captivating view of how personalized healing programs can lead to transformative results. Key Takeaways: Root Cause Healing: Addressing emotional, childhood, and ancestral traumas can significantly impact your overall health and hormonal balance. Liver Health: Detoxing the liver is crucial for hormone regulation, improved digestion, and reducing systemic inflammation. Adrenal Support: Supporting adrenal health is vital for stress management, emotional stability, and maintaining energy levels. Holistic Remedies: Dr. Aggarwal combines naturopathy, homeopathy, and psychotherapy to create effective healing protocols. Family Constellations: This therapy helps release generational trauma, improving physical and mental well-being. 00.01 Holistic Healing Through Naturopathy, Psychotherapy, and Family Constellations. 5.29 - Healing Gut, Liver, and Adrenal Glands for Hormonal Balance. 10.21 - Healing Trauma and Stress for Hormonal and Emotional Balance. 15.54 - Holistic Health: Liver, Gut, and Adrenal Optimization. 18.47 - Healing Trauma Through Homeopathy and Family Constellations Therapy. 25.30 - Holistic Healing and Retreats with Dr. Ameet Aggarwal. ⁠Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma⁠ (https://www.drameet.com⁠) ⁠Mental health books - Gut health books - Holistic medicine books - Liver health books⁠ (https://www.drameet.com/mental-health-books-gut-health-books-holistic-medicine-books⁠ ) ⁠Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me⁠ (https://www.drameet.com/naturopathic-doctor-near-me⁠) ⁠Start your Family Constellation Therapy Training⁠ (about:invalid#zCSafez) ⁠How to Detox your Liver⁠ (about:invalid#zCSafez) ⁠How to Reverse Adrenal Fatigue Naturally⁠ (about:invalid#zCSafez) ⁠10 Best Herbs For Liver Repair & Natural Liver Detox⁠ (https://www.drameet.com/blog/liver-health-and-liver-detox-herbs⁠ )

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=r0lgnrN1cOs

Healing Through Acknowledgment: Freeing Our Ancestors

In this enlightening discussion, we explore how honoring our ancestors while acknowledging those who harmed us can lead to spiritual growth and liberation. Letting go of resentment opens doors to vibrational health and authentic living. Join us on this transformative journey! #SpiritualGrowth #AncestralHealing #VibrationalHealth #Authenticity #PersonalDevelopment #LegacyOfHealing #SelfDiscovery #EmotionalFreedom #MindfulLiving #InnerPeace Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/jBQfiv8 Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/vix6zpJ Start your Family Constellation Therapy Training at: https://ift.tt/HLle6p0 Check out: How to Detox your Liver: https://ift.tt/smeQjgx How to Reverse Adrenal Fatigue Naturally: https://ift.tt/1Os0q2T 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/FmkEn0f

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=TLfM776R6qU

Root of Inflammation

🌱 The Gut-Brain Connection 🌱 Did you know? Leaky gut syndrome, often caused by antibiotics and poor diet, lets toxins into your bloodstream, sparking inflammation throughout the body. This not only leads to chronic conditions like asthma and eczema but also affects your brain, disrupting cortisol and vital brain chemicals, leading to anxiety and depression. Healing starts with a healthy gut! 🌿✨ #GutHealth #LeakyGut #Inflammation #MentalHealth #AnxietyRelief #DepressionSupport #MindBodyConnection #ChronicWellness #NaturalHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/LpTJ5Co Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/hKWeBmb Start your Family Constellation Therapy Training at: https://ift.tt/GMWvHYo Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/0e3LFMf

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=pnsQfiWN0Os

Treat & Prevent Burnout

🌱 A Holistic Approach to Preventing Burnout 🌱 To truly prevent or heal from burnout, focus on emotional healing, releasing generational trauma, reducing inflammation, and detoxifying your gut and liver. Rebuild adrenal resilience with natural support for lasting energy and stress resilience. This holistic approach goes beyond quick fixes, offering true, sustainable wellness. 🌿✨ #BurnoutPrevention #HolisticHealing #EmotionalWellness #GenerationalHealing #GutHealth #LiverDetox #AdrenalSupport #NaturalWellness #MindBodyConnection Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/1AyVYQ0 Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/63l4Hci Start your Family Constellation Therapy Training at: https://ift.tt/Dmekpcy Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/df4tQ0c How to Liver Detox: https://ift.tt/RW94zxu

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=ZldmsLt4tJU

Unlocking Liver Detox: Why It's Essential for Health

Discover the importance of liver detoxification in maintaining our overall health. We’ll explore its vital roles, from enzyme activation to hormone regulation, and why everyone needs to prioritize this often-overlooked aspect of wellness. Join us for a brief but insightful introduction! #LiverDetox #HealthTips #WellnessJourney #DetoxifyYourBody #EnzymeActivation #HormoneBalance #VitaminStorage #HealthyLiving #CleanseYourLiver #FunctionalHealth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/GtXA6hu Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/wpRIdFD Start your Family Constellation Therapy Training at: https://ift.tt/NgzXH1t Check out: How to Detox your Liver: https://ift.tt/6F2tYdr How to Reverse Adrenal Fatigue Naturally: https://ift.tt/hWRns5f 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/oFkc3PW

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=YvbMtxSVmBs

Cause of Anxiety and Depression

🌱 Healing Anxiety & Depression Through Biology 🌱 Life stress, trauma, and inflammation can throw your nervous system off balance, leading to anxiety, depression, insomnia, and more. Healing the body through gut support, liver herbs, and homeopathics can restore balance. Probiotics, bitter foods, and cruciferous veggies are great places to start! 🌿✨ #MentalHealth #GutHealth #LiverSupport #AnxietyRelief #NaturalHealing #HolisticHealth #MindBodyWellness #Probiotics #HealingHerbs #NervousSystem Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/sOBYItE Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/jcsk7wF Start your Family Constellation Therapy Training at: https://ift.tt/C7uvK2a Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/TXnjAi7

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=RJg5I0TbtK4

Epigenetic Between Generations

🌸 Healing Generational Trauma 🌸 Did you know? Trauma can be passed down through generations. Stress experienced by your grandmother can impact your mother’s nervous system and, in turn, your own—making you more prone to anxiety, OCD, or depression. But the good news? These patterns are healable. 🌱✨ #GenerationalHealing #InheritedTrauma #MentalHealth #AnxietyRelief #NervousSystemHealth #HolisticHealing #MindBodyConnection #HealingJourney Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/6jLznNG Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/kPAbLmC Start your Family Constellation Therapy Training at: https://ift.tt/8DF5STo Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/5kYigdB How to Liver Detox: https://ift.tt/70Br3Z9

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=CvFWGJtTw1Y

The Power of Homeopathy: Healing Beyond Traditional Therapy

Discover how homeopathy uniquely addresses individual symptoms, often going deeper than traditional psychotherapy. We explore the combination of these healing modalities for a transformative approach to trauma and mindset shifts. Unlock your healing potential today! #Homeopathy #TraumaHealing #Psychotherapy #MindsetShift #EmotionalHealing #HolisticHealth #EnergyHealing #WellnessJourney #HealingModalities #PersonalGrowth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/WXLBZGb Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/kPAbLmC Start your Family Constellation Therapy Training at: https://ift.tt/J1RiPrt Check out: How to Detox your Liver: https://ift.tt/R3vr8no How to Reverse Adrenal Fatigue Naturally: https://ift.tt/Y4EqHP2 10 Best Herbs For Liver Repair & Natural Liver Detox: https://ift.tt/LgYGcoM

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=8jEl2iVwNcs

The Power of Homeopathy

🌿 The Power of Homeopathy for Deep Healing 🌿 Homeopathy works at a deep, energetic level, stimulating the body’s natural healing force. For liver detox, it goes beyond surface-level remedies, supporting cellular detox for lasting health. This gentle yet powerful approach is a favorite for deep healing! 🌱✨ #Homeopathy #LiverDetox #NaturalHealing #VitalForce #HolisticWellness #DeepHealing #MindBodyMedicine #CellularDetox #HolisticHealth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/hQMTu5k Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/IGMsiPE Start your Family Constellation Therapy Training at: https://ift.tt/tyVgnes Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/FO86mDH

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=yVbQes7t0CE

The Invisible Link Between Childhood Trauma and Chronic Illness

In this transformative episode, Dr. Ameet Aggarwal delves into the powerful healing modalities available for treating childhood and ancestral trauma. They discuss the critical influence of family constellations, homeopathy, and EMDR, offering listeners insightful strategies on overcoming mental health challenges rooted in family dynamics. With personal anecdotes and expert knowledge, Dr. Aggarwal casts light on how unseen family entanglements can significantly impact mental health, transforming our understanding of inherited trauma. Exploring the intricacies of ancestral trauma, Dr. Ameet Aggarwal explains how psychological burdens such as anxiety, depression, and low self-esteem often originate from unresolved family issues. Emphasizing the role of family constellations, he describes healing sentences that reposition one's place within their family hierarchy and relieve inherited emotional burdens. Insights into homeopathy reveal its efficacy in addressing trauma on a vibrational level, making it a potent tool alongside traditional therapies. These expert insights provide a comprehensive understanding of the link between unhealed trauma and chronic psychological afflictions, showcasing effective therapeutic avenues. Key Takeaways: Ancestral Trauma: Learn how epigenetic inheritance plays a role in mental health challenges and how family entanglements can manifest as anxiety, depression, and chronic disease. Healing Sentences: Discover the transformative power of spoken healing sentences in family constellations therapy to realign familial relationships and relieve emotional burdens. Homeopathy's Role: Understand how homeopathy can uniquely address emotional and physical symptoms by targeting the totality of one's symptoms through vibrational healing. Integrative Therapies: Insights into combining therapies like homeopathy, psychotherapy, and EMDR for more complete healing from trauma and emotional distress. Self-Awareness and Healing: Embrace the importance of becoming aware of subconscious entanglements and emotional loyalties within family dynamics for enhanced self-esteem and wellness. 00.00 Healing Ancestral Trauma Through Homeopathy and Family Constellations. 04.03 Healing Family Trauma Through Family Constellation Therapy. 11.14 Balancing Giving and Receiving in Relationships. 13.25 Healing Trauma Through Family Constellations and Emotional Awareness. 22.41 Healing Trauma with Homeopathy and Psychotherapy. 29.01 Healing Through Emotional Integration and Holistic Retreats Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma⁠ (https://www.drameet.com⁠) ⁠Mental health books - Gut health books - Holistic medicine books - Liver health books⁠ (https://www.drameet.com/mental-health-books-gut-health-books-holistic-medicine-books⁠ ) ⁠Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me⁠ (https://www.drameet.com/naturopathic-doctor-near-me⁠) ⁠Start your Family Constellation Therapy Training⁠ (about:invalid#zCSafez) ⁠How to Detox your Liver⁠ (about:invalid#zCSafez) ⁠How to Reverse Adrenal Fatigue Naturally⁠ (about:invalid#zCSafez) ⁠10 Best Herbs For Liver Repair & Natural Liver Detox (https://www.drameet.com/blog/liver-health-and-liver-detox-herbs⁠ )

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=m3yXbKsOTM8

How Trauma Works

💥 Trauma: When the Past Keeps Us in Fight, Flight, or Freeze 💥 Trauma is any experience where you feel threatened or helpless, and its effects linger long after. Even when the danger is gone, your subconscious can stay in fight, flight, or freeze mode, keeping you feeling unsafe. Processing trauma with therapies like EMDR, Gestalt, or tapping can help break free from this cycle and restore a sense of safety. 🌱✨ #TraumaHealing #FightFlightFreeze #EMDR #MentalHealth #SubconsciousHealing #SafeToHeal #MindBodyConnection #HealingJourney Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/I0387Nn Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/JCPmFv0 Start your Family Constellation Therapy Training at: https://ift.tt/qMQ6iDb Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/wK7ifDO How to Liver Detox: https://ift.tt/78x6zwB

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=qnR8liJTbpk

Healing Family Grief: Finding Your Place After Loss

In this video, we explore the profound impact of acknowledging loss within families. Embrace your role, honor those who came before, and discover how recognizing our place can bring comfort and healing to our nervous systems. Let's journey through grief together. #FamilyGrief #HealingJourney #LossAndHealing #SiblingLoss #FamilyDynamics #EmotionalWellbeing #GriefSupport #MentalHealth #AcknowledgingLoss #CollectiveHealing Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/s2POSeT Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/Psj0zLm Start your Family Constellation Therapy Training at: https://ift.tt/WUVnul0 Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/JW1xzhv How to Detox your Liver: https://ift.tt/KJDNEjP

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=TNEn--r1lrg

Neuroplasticity

🧠 Support Neuroplasticity by Reducing Inflammation 🧠 Neuroplasticity—your brain’s ability to rewire and form new connections—is key to growth and healing. But high inflammation and cortisol imbalances can make this harder. Support gut and liver health to get the most out of therapy and feel your best! 🌱✨ #Neuroplasticity #BrainHealth #MentalWellness #ReduceInflammation #HealingJourney #LeakyGut #LiverHealth #MindBodyConnection Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/TqjDt8k Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/Xi30NLs Start your Family Constellation Therapy Training at: https://ift.tt/3e9Tans Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/5VImf4N

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=lte_NLyqC1s

Why are you NOT Present with your Partner

💔 Breaking Unconscious Loyalties for Healthier Relationships 💔 When we carry subconscious roles—like being a parent to a parent—it can limit our ability to build healthy relationships. Releasing these old attachments, respecting our parents’ journeys, and reclaiming our own lives can free us to embrace true partnership. 🌱✨ #FamilyDynamics #HealingRelationships #InnerWork #EmotionalWellness #HealthyBoundaries #AncestralHealing #SubconsciousHealing #RelationshipGrowth Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/sy3k5Ne Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/9RZ3IJY Start your Family Constellation Therapy Training at: https://ift.tt/YHRmLv8 Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/LY3M7Ba How to Liver Detox: https://ift.tt/pEi1F0H

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=M1xJyABty7g

Heal Holistically: Transform Your Biology for Wellness

Discover how energetic medicines like homeopathy and psychotherapy can heal your gut, liver, and adrenal system. Learn to integrate mind and body healing to reduce reliance on medications and long-term therapy for a healthier life. #HolisticHealing #Homeopathy #WellnessJourney #MindBodyConnection #Psychotherapy #NaturalMedicine #GutHealth #LiverHealth #AdrenalSupport #HealthTransformation Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/0OGD4zF Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/01bYZvV Start your Family Constellation Therapy Training at: https://ift.tt/uCxbhtg Check out: How to Detox your Liver: https://ift.tt/WBTz86b How to Reverse Adrenal Fatigue Naturally: https://ift.tt/POhkDg7

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=idsWUTBHdjQ

A simple Mantra

🌸 Simple Mantras for Nervous System Calm 🌸 “It’s safe for me to feel worried from time to time.” Repeating gentle affirmations like this can help soothe your nervous system and embrace your emotions without judgment. It’s okay to doubt, to distance, to feel—just breathe and let yourself be. 🌱✨ #Mindfulness #HealingMantras #EmotionalWellness #SelfAcceptance #NervousSystemHealth #InnerPeace #Affirmations #SelfCare Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma: https://www.drameet.com Mental health books - Gut health books - Holistic medicine books - Liver health books: https://ift.tt/0McTQly Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me: https://ift.tt/kb9Wa4f Start your Family Constellation Therapy Training at: https://ift.tt/Gpe20nj Check out: How to Reverse Adrenal Fatigue Naturally: https://ift.tt/YhtyKkN

from Dr Ameet Aggarwal Holistic Medicine Courses Books https://www.youtube.com/watch?v=kEynftDLHUQ